Skin Crawling

Today I feel as though my skin is crawling. I am antsy and don't know what to do with myself. I have cleaned a section of my basement and made a large yard sale pile. I have made food and eaten. I have read several pages in my book. I just don't feel accomplished. Like I haven't done anything. Like I should be doing more. I also didn't sleep well, so feel tired. I am trying not to eat this "stress". I am very brain fogged as well. But today I am determined to stay on plan and eat well. Most days I'm on plan, but lately my brain fog has made it all a struggle.

I finally have a doctor's appointment with a doctor who may actually hear my symptomes. Over a year I have felt this way. Brain fog, feeling like I have ADHD, exhausted all of the time. Swishing in my ears. I have been to doctors and specialists and everyone has tried things and shrugged shoulders. Sleep test, ENT, vitamin deficiency tests, and so on!! Now I'm going to see a menopause specialist. It isn't until mid July, but I'm super excited to possibly have answers.